Your Body on Fewer Carbs – WebMD

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SOURCES: 

Cleveland Clinic: “Carbohydrates,” 
Medline Plus: “Blood Sugar,” “Fluid and Electrolyte Balance.”
Harvard Health Publishing: “Ketogenic Diet: Is the Ultimate Low-Carb Diet Good for You?” “Should You Try the Keto Diet?”
Sarah Simental, MS, RD, CNSC, CSPCC, dietitian, Los Angeles.
Diabetes Teaching Center at the University of California, San Francisco: “Ketones.”
StatPearls Publishing: “Low Carbohydrate Diet,” “Ketogenic Diet.”
Arizona State University College of Health Solutions: “The Keto Diet: Is Eating More Fat the Key to Weight Loss?”
Mayo Clinic: “Is the Keto Diet For You? A Mayo Expert Weighs In,” “Dietary Fiber: Essential for a Healthy Diet,” “Hypoglycemia.”
Northwestern Medicine: “Pros and Cons of the Ketogenic Diet,” “How to Beat the Bloat,” “Surprising Causes of Bad Breath.”
American Academy of Family Physicians: “What Is Bloating?”
Journal of Breath Research: “Breath acetone as a potential marker in clinical practice.”
American Diabetes Association: “Hypoglycemia (Low Blood Sugar).”
Journal of the Endocrine Society: “A Case of Hypoglycemia Associated With the Ketogenic Diet and Alcohol Use.”
American Heart Association: “Saturated Fat,” “The American Heart Association Diet and Lifestyle Recommendations.”
Archives of Internal Medicine: “Long-term Effects of a Very Low-Carbohydrate Diet and a Low-Fat Diet on Mood and Cognitive Function.”
Nutrients: “Very Low-Calorie Ketogenic Diet: A Safe and Effective Tool for Weight Loss in Patients with Obesity and Mild Kidney Failure.”
National Kidney Foundation: “The Right Food Can Help Fight Kidney Disease.”